Taster Sessions

Once every month all the groups run the same 5KM route with the option to drop back down a group for the second loop so you can try moving up a group.

White Routes

Usual Pace – Sub 8 Min Mile

Prim Routes

Usual Pace – 7-8 Min Mile

Prim Example 18117 M11.3K
Prim Example 14117.3M11.82K

Green Routes

Usual Pace – 8-9 Min Mile

Mashup Feb6.5M10.5K
Trigger pond 10KM

Blue Routes

Usual Pace – 9-10 Min Mile

Blue Mashup Feb 5.9M 9.6km
Blue Example 14M6.4Km

Purple Route

Usual Pace – 10-11 Min Mile

Purple Mashup Feb 20 7.35km

Red Routes

Usual Pace – 11-12 Min Mile

Red Mashup Feb 20 4.1M6.7km

Run Archive

Summer Routes

Summer 14.84K
Summer 26.00K3.73M