Us runners, well, lets face it, we’d do anything to improve. We buy fancy watches worth hundreds of pounds just so we can see our split times, we buy shoes with the latest technology so we can run 0.5 of a second faster, we even try cutting down on the alcohol to help improve our health! But we very rarely look at our running technique, doing this one simple thing can cut your times dramatically.
Jenny Meadows is still the fastest British woman to run 800m pipping Kelly Holmes!
Jenny will be joining us for an Endurance running workshop that can give you the knowledge and power to help exceed your goals.