Muster Run – Mash up 30

The Mashup sessions are similar to a standard Club muster run but the Times are adjusted by 30 seconds to allow you to try stepping up to a different group without the pressure of thinking you will not average the pace required for the new group. Give it a go as you will always get encouragement all the way around the run from the people in your new group.

If you are comfortable with the 30 Second adjustments why not also give the 15 Mashup a go in the quicker group next week

 

White – – sub 7:30
💛 – 7.30 – 8.30
💚 – 8.30 – 9.30
💙 – 9.30 – 10.30
💜 – 10.30 – 11.30
❤️ – 11.30 – 12.30
🧡 – 12.30 +

The Club now runs two Mashup sessions in a month one is adjusted by 30 Seconds and one by 15 Seconds.  These alternating from Monday and Thursday each month to ensure that everyone has access to try a different session as we know some people cannot make either Monday or Thursday.

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Date

Apr 09 2020

Time

7:00 pm - 8:00 pm
Seven Woods

Location

Seven Woods
Westbrook Crescent, Warrington, WA5 8TE
Category

Organizer

wrc