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Date/Time
Date(s) - 20/07/2019 - 21/07/2019
All Day

Location
Castle Howard

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Several Members of WRC are meeting at Castle Howard Tri which has a variaty of events catering for all athletes including Aquathon, AquaBike, Duathlon, Swims, Runs (10K, Half Marathon) and Tri.

Event times

(correct 13/05/19 as per the website)

Saturday 20th July 2019

(approx*)
 
Sprint Plus – 09:00
Sprint 750m / 23km / 5km – 09:30
Super Sprint 400m/23km/4km – 09:45
Starter Tri – 10:15
5km Swim 11:00
2.5km Swim 11:15
1 Mile Swim – 11:30
Aquabike Sprint (Swim / Bike) – 750m / 23km – 09:30
Aquathlon Sprint (Swim / Run) 750m / 5km – 10:00
Duathlon Sprint (Run / Bike / Run) – 10:30
Junior (13-15 yrs) – The Garfield 300m/5km/2.4km – 14:00
Adult mixed relay 250m/5km/1.5km** – 15:30
Family mixed relay – 250m/5km/1.5km** – 15:30
 

Sunday 21st July 2019

(approx*)
Half Iron / Middle Distance – The Gauntlet 1.9km/90km/21km – 08:00
Olympic / Standard – The Howard – 1500m/45km/10km – 09:00
HALF Marathon – 21.1km – 10:45
10K – 11:00
Aquabike Standard (Swim / Bike) 1500m / 45km – 09:00
Aquathlon Standard (Swim / Run) 1500m / 10.5km – 09:30
Duathlon Standard (Run / Bike / Run) 10.5km / 45km / 6.5km – 10:30
Children (11-12 yrs) – The Garfield 200m/4km/1.6km – 14:00
Children (8-10 yrs) The Garfield 100m/4km/1.3km – 14:30

*Start times are approximate and shown here as a general guide. These are subject to change.  Depending on numbers, there will be multiple waves for each race distance, usually separated by 15 to 20 minutes.