parkrun stats – 18/1/2020

It was our “just for fun” record breakers event at Haigh Woodland last weekend where we attempted to beat the record of 15 runners from WRC which was set on …

xc training – 16/1/20

Well done to all who took part in xc training tonight, First session back after the Christmas break and great to see everyone putting 100% in. If you haven’t given …

parkrun stats – 18/1/20

Parkrun day 4 saw our biggest ever turnout (excluding the New Year Double Days) of 80 across 14 different courses. The previous record was 79 on 3rd November 2018. A …

London Marathon – JW1

WRC place London Marathon blog #1 After running 10 marathons, the last being 4 years ago, a huge drop off in pace, fitness and motivation, I said that I wouldn’t …

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XC Results

Another good turnout for XC on the 15th December at Arrowe Park. Apologies for the delayed post, the results have only just come out. In the race itself, the Men’s …