weekly sessions – 18/11/2019
This weeks training sessions. Monday – Mashup night from HQ. Tuesday – Core and Stretch with Clare Firth – 7pm Hood Manor Methodist Church £4.00 members and £4.50 non members …
This weeks training sessions. Monday – Mashup night from HQ. Tuesday – Core and Stretch with Clare Firth – 7pm Hood Manor Methodist Church £4.00 members and £4.50 non members …
Monday It’s Mashup Monday where the pace of each group shifts by 30 seconds to encourage runners to step up and have a go at the next group up. Tuesday …
We cant miss out on our annual town hall steps photo opportunity and have decided to have one taken tonight at 6.15pm before the curry. Bring your retro EHM vest …
As I’m sure you will have noticed we’re now starting to lose the light towards the end of our club sessions 😢 With your safety in mind, please ensure that …
The Parkrun Championships has just completed its third month and the results are in…….. June was a 5 Parkrun month, so a it was possible to get a maximum of …
I’m sad to say that there won’t be any more reports from me. I’m back at work after my lovely maternity leave and with two kids to chase after I’m …
The new club Parkrun Championships has just completed its second month and the results are in…….. May was a 4 Parkrun month, so a maximum total of 220 points were …
The WRC’s first club handicap is only a week away and if you’re planning on taking part you need to register so that the average of the last 3 park …
WRC have been asked to help with the pacing of the parkrun on the 22nd June. The club will be hoping to provide pacers for 22 – 45 minutes. If …