weekly sessions – 18/11/2019
This weeks training sessions. Monday – Mashup night from HQ. Tuesday – Core and Stretch with Clare Firth – 7pm Hood Manor Methodist Church £4.00 members and £4.50 non members …
parkrun
We needed a turn-out of 56 on Saturday to get us to the 2018 total number of parkruns. Did we make it? …… We had a turnout of 53 over …
wrc training sessions
Monday It’s Mashup Monday where the pace of each group shifts by 30 seconds to encourage runners to step up and have a go at the next group up. Tuesday …
📸📷📸📷📸📷EHM CLUB PHOTO !! 📷📸📷📸📷📸
We cant miss out on our annual town hall steps photo opportunity and have decided to have one taken tonight at 6.15pm before the curry. Bring your retro EHM vest …
Runner Safety
As I’m sure you will have noticed we’re now starting to lose the light towards the end of our club sessions 😢 With your safety in mind, please ensure that …
Parkrun Championship Update
The Parkrun Championships has just completed its third month and the results are in…….. June was a 5 Parkrun month, so a it was possible to get a maximum of …
Final Parkrun Roundup
I’m sad to say that there won’t be any more reports from me. I’m back at work after my lovely maternity leave and with two kids to chase after I’m …
Parkrun championship points update
The new club Parkrun Championships has just completed its second month and the results are in…….. May was a 4 Parkrun month, so a maximum total of 220 points were …
WRC Club Handicap
The WRC’s first club handicap is only a week away and if you’re planning on taking part you need to register so that the average of the last 3 park …
wrc parkrun pacer event
WRC have been asked to help with the pacing of the parkrun on the 22nd June. The club will be hoping to provide pacers for 22 – 45 minutes. If …