πŸ’›πŸ’™SAFETY WHEN OUT RUNNING πŸ’›πŸ’™

Just a reminder to everyone that if you are out running on your own, without a phone or if you have a medical condition then it is worth considering wearing some form of ID/ICE wristband which contains emergency contact details and medical information (if applicable) in case of an unexpected emergency.

There are different types of wristbands available (see links below). The wristbands are not expensive but could prove priceless in an emergency.

WRC #STAYSAFE